Ayurveda is a traditional Indian system of medicine that focuses on achieving harmony and balance in mind, body, and spirit. In our Ayurveda-inspired centre, we combine traditional Ayurvedic concepts with modern spa and massage practices to create a serene and rejuvenating environment. We offer a range of treatments, including holistic oil massage, sports massage, Indian head and back massage. All these therapies are designed to restore and maintain the natural balance within the body, promoting overall wellness and vitality.

The duration of a session depends on the specific service you choose. Typically, our sessions range from 45 minutes to 60 minutes, ensuring you have ample time to unwind, relax and experience the full benefits of your chosen treatment.

While walk-in appointments may be available depending on our schedule, we highly recommend making an appointment in advance to ensure availability and to secure your preferred date and time for your desired treatment. This allows us to better accommodate your needs and provide you with a seamless and relaxing experience at our spa and wellness centre.

Yes, our therapists are highly-trained professionals with extensive experience in the field. They are dedicated to providing exceptional service and ensuring your comfort throughout your spa journey.

Making massage therapy a part of your regular wellness routine can provide ongoing benefits for your body, mind, and spirit. It can help reduce muscle tension, improve blood circulation, alleviate stress and anxiety, enhance relaxation, promote better sleep, boost immune function, and even relieve chronic pain. Additionally, massage therapy can improve flexibility and range of motion, aid in post-workout recovery, and contribute to a greater sense of physical and mental balance.

While massage therapy is generally safe and beneficial for most individuals, there are certain situations where it may not be suitable. It is important to consult with your healthcare provider or our experienced therapists if you have any specific concerns or medical conditions.

We accept cash payments, major credit and debit cards, as well as mobile payment options.